Get ready to unleash your inner fighter with our exhilarating Cardio Kickboxing class! This beginner friendly workout combines the intensity of striking techniques—punching and kicking—with dynamic bodyweight exercises designed to strengthen your arms, legs, and core. In this go at your own pace circuit, you’ll experience a full-body workout that not only improves your cardiovascular fitness but also enhances your strength, agility, and coordination. This class is crafted to challenge participants of all levels, offering modifications to ensure everyone can participate and push their limits. Join us for an empowering workout that will boost your endurance, relieve stress, and leave you feeling accomplished and energized. Put on your gloves, grab a towel, and jump in! —your fitness journey starts here!